Promoting A Shift Within You
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A Solution That Works For You
The pain experience is different for everyone. You have a unique body, and you are the expert of YOUR body. I make you a priority. Not your body. And solutions work together for you and your needs.
Physical Therapy, Pain Science & Coaching
Treating the body is both Science and Art. The Art element in working with me is that I use research and experience and your own self expertise to create a successful outcome.
A Complete Approach To Health
Health includes physical mental, spiritual and emotional self. Whether it's persistent symptoms, recovering from a surgery, or trying to sleep better, I use the tools available to me that can help you reach your goals.
Hi! I'm Jen, founder of 180 Therapy & Wellness + Licensed Physical Therapist
Think of me as your tour guide to help you manage your persistent pain, so you can live the life you desired.
I have been a dedicated Clinician, Physical Therapist, Fellow of Pain Science, Health & Wellness Coach, and Lifestyle Medicine Coach for over three decades.
You, the client, and your story and goals are what drive our treatment sessions.
Thereā€™s no one-size-fits-all approach when it comes to helping you restore and maximize your function. We are on this journey together to get you to where you want to be.
Every BODY is different.Ā
When you choose to trust me with your care, you can be confident that we will be working together to meet your physical and functional needs based on your situation and presentation.
Specializations:
- Pain Science
- Lifestyle Medicine Coaching
- Outpatient Physical Therapy
- Comprehensive Treatment of Coccyx(Tailbone)
- Pre-Operative Pain Science Preparation
- Health & Wellness Coaching
- Rehabilitation ā€“ Orthopedic & Neurologic
Certifications:
- EIM | Fellow of Pain Science
- EIM | Therapeutic Pain Specialist
- EIM | Program Director of Lifestyle Medicine
- Catalyst Coaching Institute | Certified & Masterā€™s Health & Wellness Coach
- Institute of Physical Art | Certified Functional Manual Therapist
- American College of Lifestyle Medicine | Lifestyle Medicine Certified Coach
DO YOU...
Start the day feeling fine, then feel worse as the day goes on?
Think your pain is just due to aging?
Feel persistent tightness and tension in your body?
Miss the way you used to do your regular activities?
Have a history of tailbone (coccyx) symptoms?
Pain is a normal human experience.
Suffering from pain every day is not.
Read toĀ start your journey away from chronic pain?
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