Upon successful completion, you will have learned:
- How to present your intended self to reach your goals in mediation.
- How to harness your body language to express the message you intend
- How to read the body language of others in the room
- How to find balance in expressing emotion when confronted with challenging personalities
- 20 plus options that you choose to assist yourself as you Rise
- How to create a foundation around the Intention you set for yourself
- Understand that working on Mindset during preparation influences how you show up on mediation day.
- Implement a 3 step process to help make clear decisions throughout the process.
VIP Bonus! - includes 10 weekly group coaching calls
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